À l’occasion de sa 10ème édition, Évry-Courcou”Run” revient le samedi 25 mars 2023 pour encore plus de fun !
Qui dit nouvelle édition, dit nouvelle formule qui saura vous séduire en solo, en famille ou entre amis.
Au programme :
– Marche et Marche Nordique (5 ou 7 km) : départ 15h30
– Color Run (5 ou 7 km) : départ 15h45
Comme chaque année, au mois de mars, le COC Sport Adapté organise une porte ouverte.
Rendez-vous le 25 mars prochain, de 9h à 17h, au Complexe Joséane Adélaïde.
Au programme : basket, badminton, volley, judo, tennis, expressions corporelles… et pour clôturer cette journée, un match officiel de basket Sport Adapté !
Retrouvez le programme complet en cliquant ici.
Lundi 27 février : Renforcement musculaire, au Dojo Complexe du Lac, Avenue de la Garenne.
– 9h-10h15 (12 places)
– 10h30-11h45 (12 places)
Mercredi 1er mars : Plateau musculation, à la Salle de musculation (Mairie annexe canal).
– 9h-12h15 (10 places)
– Randonnées minimum 7km (en forêt) : 9h- 12h15 (15 places)
Jeudi 2 mars : Rendez-vous au Gymnase Jean-Louis Moulin, Rue Montespan.
– Marche 3 km : 9h30-11h00 (10 places)
– Marche 6 km : 11h15-12h45 (10 places)
Vendredi 3 mars : Rendez-vous aux Bords de Seine Coté Tennis.
– Randonnées minimum 8 km (Bords de Seine-Sénart) : 9h30-12h45 (20 places)
Lundi 20 février : Renforcement musculaire, au Dojo Complexe du Lac, Avenue de la Garenne.
– 9h-10h15 (12 places)
– 10h30-11h45 (12 places)
Mercredi 22 février : Plateau musculation, à la Salle de musculation (Mairie annexe canal).
– 9h-12h15 (10 places)
Jeudi 23 février : Rendez-vous au Gymnase Jean-Louis Moulin, Rue Montespan.
– Marche 3 km : 9h30-11h00 (10 places)
– Marche 6 km : 11h15-12h45 (10 places)
Vendredi 24 février en matinée : Rendez-vous au Complexe du Lac, Avenue de la Garenne.
– Marche 3 km : 10h45-12h15 (15 places)
Vendredi 24 février l’après-midi : Grande Salle, Gymnase Jean-Louis Moulin.
– Sport collectif : 13h45-17h00 (10 places)
Les seniors défient les jeunes au challenge de « La Lucarne » le samedi 11 mars à partir de 14h au Mail Maurice Genevoix.
Venez essayer de marquer un but dans la fenêtre la plus célèbre du monde !
Des séances d’entrainement sont prévues à cet effet les 20 et 21 février.
Le SCA Evry Riders organise une soirée Roller Dance le samedi 11 mars prochain, de 19h à 22h, au Gymnase du Parc des Loges.
Le SCA Evry Riders accueille la 1ère étape du circuit FSX (Free Skate Cross), samedi 11 février, de 8h à 18h, au Gymnase du Parc des Loges.
Ce Challenge a pour objectif de donner aux enfants une première expérience de la compétition et de permettre aux jeunes des différents clubs de l’Essonne de se rencontrer.
Compétition réservée aux licenciés de l’Essonne
Inscription en ligne jusqu’au 5 février.
La compétition se déroulera sous forme de circuit de 6 voies sans finale
• Pour les catégories U10 et U12 les voies de difficulté se feront en moulinette avec des assureurs confirmés.
• Pour les catégories U14 et U16 les voies de difficulté se feront en tête, les compétiteurs devront s’assurer entre eux
Programme prévisionnel :
8h00 à 8h30 : Accueil des participants
9h00 : Début de la compétition.
12h 30 : Pause déjeuner
13h00 : Reprise
16h30 : Fin de la compétition
17h30 : Remise des récompenses
Rendez-vous le 11 février prochain de 14h30 à 17h30 au Tennis de l’Aqueduc pour un samedi sportif en famille spécial “sports de raquettes” !
Au programme : tennis, badminton, tennis de table et les nouvelles pratiques : spikeball et speedball.
Avec la participation du COC Tennis, Badminton et Tennis de table.
La section trampoline du SCA 2000 Évry organise la coupe de trampoline de l’Essonne le dimanche 22 janvier prochain, à partir de 9h00, au Gymnase André Thoison.
Cette compétition accueillera plus de 130 sportifs venus de toute la région Île-de-France.
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